


February 28th 2026 | 5:30 pm - 7:30
📍Christchurch, Central
Take a pause and step into a Gentle Hour of Rest, a slow, restorative experience designed to help you unwind while connecting with like-minded people. You’ll be guided through gentle, supported Yin movement, calming breathwork, and a deeply restful Yoga Nidra with soothing sound.

March 7th 2026 | 9:00 am - 10:30
📍Christchurch, Central
Many people across the LGBTQIA+ community have experienced the body as a site of regulation, shame, or disconnection. This workshop offers a space to question those inherited narratives and reconnect with the body on our own terms...
