Many people across the LGBTQIA+ community have experienced the body as a site of regulation, shame, or disconnection. This workshop offers a space to question those inherited narratives and reconnect with the body on our own terms.

Together, we’ll explore how spirituality and wellbeing can support presence, sovereignty, and belonging — not as tools for self-improvement, but as personal and collective practices that help us feel safer, more connected, and more present in our bodies.

The gathering will combine a short talk with a gentle, guided embodied practice designed to support grounding, integration, and a deeper sense of being at home in yourself.