Take a pause and step into a Gentle Hour of Rest, a slow, restorative experience designed to help you unwind while connecting with like-minded people. You’ll be guided through gentle, supported Yin movement, calming breathwork, and a deeply restful Yoga Nidra with soothing sound.

This session is open to everyone—whether it’s your first time trying yoga or you’ve been practising for years—and offers a welcoming space to meet others, share experiences, and build genuine connections in a relaxed, pressure-free setting.